So, You Screwed Up Your Off-Season
Ben Rotherhamtriathlete, triathlon, sports, athlete, swim, swimming, bike, running, run, ironman, training
Simplicity in Sports
Ben Rotherhamsports, swim, bike, run, simple, simplicity, running, triathlon, triathlete, ironman, train, training, race, racing, athlete
Training and Racing in the Heat
Ben Rotherhamsport, triathlon, swim, bike, run, running, ironman, heat, hot, train, training
Training Without Races: Data Overload