DUATHLON ~ May 31, 2008
OFF ROAD...RUN-MOUNTAIN BIKE-RUN!
SIGN UP AT: WWW.Active.com/event_detail.cfm?event_id=1574831
Expert --------- Sprint --------- Kids Courses!
Where: Laguna Lake Park & Open Space/Cerro San Luis
When: May 31, 2008
Times: Race-day sign-ups are 7:30-8:15. CASH/CHECK ONLY!
Pre-registered check-in is 7:30-8:15.
EXPERT & SPRINT: 8:30 START! KIDS: 11:00!
*Expert Course~ run 2 miles - mt. bike 9.75 miles - run 2 miles
for the experienced mountain biker only,course climbs/descends (700ft in 1/2 mile)
***you should be comfortable on a sustained, steep climb and descent***It's a challenge! see climb/descent at www.mapmytri.com/ride/united-states/ca/san-luis-obispo/102637616
*Sprint Course~ run 1.5 miles - mt. bike 5 miles - run 1.5 miles,
good course in practice for SLO triathlon and for beginners too...flat, wide dirt road.
see SPRINT/KIDS BIKE LOOP at www.mapmytri.com/ride/united-states/ca/san-luis-obispo/439910180
s*Kids Course~ run .5 miles - mt. bike 2.5 miles - run .5 miles!
NOT recommended for kids under 7. Paved run, flat, dirt road bike
Cost: Expert/Sprint Race $35 online by 5/29...$40 day-of race.(CASH/CHECK)
Kids Race (14 years and under) $15 online by 5/29...$20 day-of race.
All participants must show USA Triathlon card or buy one day membership at $10
EVERYONE needs to have a helmet.
This is somewhat OLD SCHOOL in that THERE ARE NO BIKE RACKS in transition. Bring an old towel to designate your "transition spot" and lay your bike on.
AWARDS will be to top 3 M/F in adult races...top 1 M/F in KIDS event AND all KIDS who participate will get a ribbon or medal...WE LOVE KIDS!!!!!!!!!!!!!!!!
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Scroll down for AVILA 5K RESULTSand SPRING RUN GROUP!
AVILA BEACH 5k & Kids Mile
RESULTS
APRIL 12, 2008
5k Kids' MILE
- M/Ben Hait-Campbell 19:02 1. M/Wiemann, Austin 6:21
- M/Frank Hutchinson 19:35 2. F/Ellsworth, Ashley 6:53
- M/Lee, Paul 19:46 3. F/May, Sofia 7:11
- M/Nagy, Jeremy 20:00 4. F/Ramero, Alex 8:41
- M/Gerhardt, Jacob 20:58 5. F/Moore, Alexis 8:57
- M/Drabinski, Jack 20:59 6. F/Peterseim, Summer 9:02
- M/Wiemann, JP 21:00 7. F/Odom, Alex 10:06
- M/Jelstrom, Greg 21:16 8. F/May, Naomi 10:13
- M/Wilcox, Dave 21:20 9. M/Kearns, Bereket 10:35
- F/Jelstrom, Rachael 22:10 10. F/Fritzley, Jamie 10:38
- F/Schertzer, Sarah 22:27 11. F/May, Claudia 11:54
- unknown-no card 22:30 12. F.May, Lilah 13:04
- M/Wallon, Randy 23:32 13. M/Blackwell, Logan 13:32
- M/Knauer, Jordan 23:53
- M/Dansby, Joe 24:01
- M/Knauer, Chris 24:19
- F/Knauer, Sydney 24:49
- M/Ofstead, Jon 24:58
- M/Mailloux, Mike 24:59
- F/Ayer, Katy 25:05
- F/Fissori, Brianna 25:31
- M/Fugler, Jon 25:38
- F/Cleveland, Kendra 25:48
- F/Yetter, Leigh 25:49
- F/Osborn, Kelly 25:49.6
- F/Schwartz, Mariah 25:49.9
- F/Odom, Marni 25:51
- MKaurotsuchi, Brian 25:59
- M/James, Mike 26:03
- M/Fritzley, Scott 26:07
- F/Decola, Gracie 26:25
- M/Bravo, Rene` 26:31
- M/Cleveland, Barrie 26:34
- F/Johnson, Donna 26:42
- M/Wilson, Mike 26:58
- F/Ryan, Allison 26:59
- F/Drabinski, Megan 27:01
- F/Blunt, Jennifer 27:16
- F/Dziuba, Kelly 27:20
- F/May, Sophia 27:48
- M/Pueraro, Gary 27:52
- F/Kennedy, Chris 28:04
- F/Jelstrom, Tracy 28:04.4
- F/Eisenberg, Julie 28:12
- F/Johnson, Rylie 28:46
- F/Sabety, Adrienne 29:04
- F/Friesel, Lisa 29:10
- F/Framberger, Nicole 29:10.9
- F/Scharach, Laura 29:12
- F/Johnson, Lexi 29:16
- F/Griffin, Michelle 29:22
- M/Mason, Dick 29:33
- F/Meek, Mckenzie 29:51
- F/Castilleja, Veronica 30:36
- F/Johnson, Madison 30:37
- F/Petersen, Leanne 30:48
- F/May, Ane 30:52
- F/York, Christy 31:01
- F/Bomstad, Linda 31:43
- M/Garcia, James 31:56
- F/Kachmarik, Aubrey 31:57
- F/Stenvall, Isabella 33:13
- M/Stenvall, Mike 33:16
- F/Saunders, Virginia 33:18
- F/Pappas, Gretchen 33:20
- F/Minnoch, Heather 33:21
- F/Schmid, Almora 33:52
- UNKNOWN-no card 35:09
- M/Kennedy, Matt 35:13
- F/Peters, Marie 35:19
- F/Mislavsky, Holly 36:47
- M/Spada, Frank 37:02
- M/Ham, Johnnie 37:35
- F/Petersen, Anna 37:42
- M/Petersen, Dennis 37:44
- F/Adams, Jamie 38:05
- F/Fernandez, Samantha 38:10
- F/Bleuher, Bailey 38:12
- F/Fernandez, Anne 38:18
- F/Blackwell, Denette 40:04
- M/Petersen, Austin 40:59
- F/Potter, Melanie 41:00
- F/Richardson, Jeanne 41:24
- M/Mutziger, Audy 41:34
- F/Keopfer, Margaret 41:35
- M/May, Stephen 41:37
- F/Martin, LeBren 42:13
- F/McCluskey, Kristin 42:40
- F/Bleuher, Tyler 42:41
- M/Bleuher, Chris 48:51
- F/Mello, Jamie 48:51.8
- F/Okimoto, Mary 48:55
- F/Bleuher, Michelle 48:57
- F/Pueraro, Kathleen 49:08
- F/Woodling, Karen 50:10
- F/Engelhard, LizAnn 50:12
- F/Inman, Kristin 50:12.5
- F/Hefner, Jan 50:18
- F/Patel-Mueller, Preyna 50:19
- F/Cuming, Cheryl 50:41
- F/Yetter, Chris 50:42
- F/Woolpert, Patty 50:55
- F/Mott, Margaret 50:58
- UNKNOWN- no name 51:14
- M/Mott, Hank 51:31
Call MISSION MULTISPORT @ 805-459-6967 for more info!
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SCHEDULED FOR APRIL 19, 2008:THIS EVENT HAS BEEN POSTPONED UNTIL THE FALL.
EARTH DAY FAMILY RUNNING FESTIVAL!
CROSS-COUNTRY, STEEPLECHASE, KIDS, WALKERS, BABYJOGGERS!!!
RUN 2008!
10K/5K all dirt CROSS-COUNTRY
OR
EUROPEAN STYLE "STEEPLECHASE" XC!
5K for 14 thru adult AND 1mi (for kids)(8-13yrs.)STEEPLECHASE STYLE XC! These include haybales, logs, and other fun stuff to leap over!
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NEW RUN GROUP FOR SPRING '08!
BEGINS APRIL 7-MAY 19, '08
MONAYS, 9:00-10:30.
1st meeting @ Laguna Lake Park, meet @ "dog park"
$87 FOR 7 WEEKS/10.5 HOURS
LEARN SLO's TRAILS & BACKROADS
MEET COOL PEOPLE
GET FIRST-RATE COACHING
CALL COACH KATHY, 459-6967, by APRIL 4 to be in group!
BRING A FRIEND AND GO FOR IT!
ALL LEVELS!
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MISSION MULTISPORT OFFERS CAMPS AND EVENTS FOR BEGINNER-INTERMEDIATE-ADVANCED LEVEL MULTISPORT ATHLETES AND RUNNERS, IN BEAUTIFUL SAN LUIS OBISPO, CA!
LEARN FROM COACH KATHY:
- 25 YEARS IN THE SPORT CHAMPION OF 24 TRIATHLONS CUESTA COLLEGE CROSS-COUNTRY AND TRACK FORMER PRO TRIATHLETE USA Triathlon CERTIFIED COACH/CAMPS/EVENTS!
- USA Track and Field CERTIFIED CLUB/RACES!